Getting to the Root of Well-Being
Our nervous system is command central for who and how we are.
Getting to the Nervous System
Improving well-being requires portals to the nervous system.
Getting into the Habit of Well-Being — Emotion Hygiene
Emotions shift our nervous system into the most adaptive state to optimize our long-term success or acute survival.
Our Mission
At the Emotion Hygiene Alliance, we believe that emotions are our most vital fuel. They shape who we are and how we do. Our mission: Empower the stakeholders in crucial sectors to seamlessly deliver trauma-informed emotion hygiene, so that more and more of us have a pathway to well-being.
Educators
Trauma-informed curricula in modalities such as art, PE, theater.
Leaders
Consultation and bespoke trainings for every level of leadership.
Providers
Tools, training, and consultation for health & wellness providers.