In 1946, working for better health for everyone, everywhere,
WHO defined health as:
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Since then, we seem to be getting worse at feeling good.
Suicide is the
second leading
cause of death for
10-14 year olds
Most Americans are lonely,
Gen Z is the loneliest
Drug overdose deaths have
more than tripled
since 1990
Rates of anxiety and depression have increased 70% in teenagers
The wealth gap in America is now as wide as it's been in living memory
Nervous System Fitness
Nervous system fitness means being able to be in the right state at the right time,
most of the time.
method
Emotional Strength
We Broaden and Build our range of safety & belonging
by strength-training 15 cosocial muscles.
Autonomic Flexibility
Autonomic joints connect lateral states of
emergency reactivity and cosocial engagement.
mission
As a revenue generating non-profit, our mission is to train
educators, leaders, and communities to foster in-it-togetherness
for a more sustainable future for everyone.
Educators
Communities
Leaders
Want to learn the 3 Rules of Emotion Hygiene?