Health is not the mere absence of disease,
it is a state of complete physical, mental, and social well-being.
—The World Health Organization
The Emotion Hygiene Alliance was formed to promote social emotional health
through training and curricula for leaders, caregivers, schools, and organizations.
Like physical education, learning emotional hygiene is in great need today.
—The Dalai Lama
Emotion Hygiene — Interrupting negative emotions and behaviors