Getting to the Root of Well-Being
Our nervous system is command central for who and how we are.
Getting to the Nervous System
Improving well-being requires portals to the nervous system.
Getting into the Habit of Well-Being — Emotion Hygiene
Life is triggering — Feeling bad is a reflex. Feeling good is a muscle.
Our Mission
At the Emotion Hygiene Alliance, we believe that emotions are our most vital fuel. They shape who we are and how we do. Our mission: Empower the stakeholders in crucial sectors to seamlessly deliver trauma-informed well-being hygiene, so that more and more of us have a pathway to well-being.
Educators
Trauma-informed curricula in modalities such as art, PE, theater.
Leaders
Consultation and bespoke trainings for every level of leadership.
Providers
Tools, training, and consultation for health & wellness providers.